Our Activities
Our activities bring together families and youth through a variety of engaging formats. We offer online workshops for parents and caregivers, as well as creative and in-person initiatives focused on things such as building resilience and exploring well-being through art. Whether you’re joining us virtually or in person, our goal is to foster connection, growth, and supportive spaces for all.
Create your own ceramic!
The CEYMH is hosting a fun and creative ceramics painting workshop for our participants at a ceramic café studio in Montreal. Join us on February 28 to design and paint your own unique ceramic piece in a welcoming and inspiring environment.
Interested in this activity? Scan the QR code
Have questions? Don’t hesitate to contact our Community Engagement Coordinator Forest Day de Larranaga: forest.day.de.larranaga@ssss.gouv.qc.ca
Let’s make some noise — together!
Join us for Voices & Rhythms: Building Our Sound, a hands-on music jam where everyone’s invited to play, experiment, and create. No music skills needed — just bring your curiosity and good vibes! We’ll mix beats, loops, and sounds to build something totally our own. Come find your rhythm, meet new people, and see what happens when voices and instruments collide!
Interested in this activity? Scan the QR code
Have questions? Don’t hesitate to call or text our Community Engagement Coordinator Forest Day de Larranaga: 438-831-0661
Movement Workshop: Move for Your Mental Health!
The CEYMH and Camp Énergie invite you to a free four-session workshop combining physical activity and mental health. Strength training, mobility, cardio, and pickleball: discover different ways to care for your body while exploring the connection between movement and mental health. Open to youth aged 13 to 25. Join us from September 17 to October 8 to move, reflect, and connect!
These activities are completely free and open to everyone — youth, families, and community members alike. Invite your friends and family members!
Interested in this workshop? Let us know by filling out the form here.
Have questions? Please contact our Community Engagement Coordinator Forest Day de Larranaga: forest.day.de.larranaga@ssss.gouv.qc.ca
Fall Art Workshops at the Montreal Museum of Fine Arts
In collaboration with the Montreal Museum of Fine Arts, the CEYMH invites you to our upcoming free art workshop this September! Open to all – existing participants and other interested persons – these workshops are an invitation to admire pieces of art and create your very own artwork. This Colour Bathing workshop is intended for youth at least 14 years old.
Bring your friends and family – and an open mind – and join us on September 27 to slow down and appreciate selected works of art, to discuss colours and what they evoke in us, and to give free reign to your imagination by creating your own artwork!
Interested in this activity? Let us know by filling out the form here.
Have questions? Please contact our Community Engagement Coordinator Forest Day de Larranaga: forest.day.de.larranaga@ssss.gouv.qc.ca
Mindfulness, Your Way
The Centre of Excellence in Youth Mental Health (CEYMH) invites youth between the ages of 13 and 25 to join our Mindfulness Workshop this summer. Whether you’re struggling to sit still and feel more grounded, or just want to learn more about mindfulness, this free 7-week workshop is an opportunity to explore how mindfulness can fit into your life, your way! No experience is needed, and all materials will be provided.
Bring your friends – and an open mind – and join us from July 14 – August 25 to discover the benefits of mindfulness and how to incorporate it into the everyday!
Interested in this activity? Let us know by filling out the form here.
Have questions? Please contact our Community Engagement Coordinator Forest Day de Larranaga: forest.day.de.larranaga@ssss.gouv.qc.ca
Summer Art Workshops at the Montreal Museum of Fine Arts
In collaboration with the Montreal Museum of Fine Arts, the CEYMH is hosting two art workshops to launch their 2025 summer programme! Open to all – existing participants and other interested persons – these workshops are an invitation to admire pieces of art and create your very own artwork. The Perspectives in Nature workshop on June 28 is intended for youth at least 15 years old, while the Bodies in Nature workshop on July 05 is intended for children 14 years old and under, and their families. Use the link below to sign up for the workshops!
*Materials and snacks will be provided.
Inaugural CEYMH Summer Programme
The Centre of Excellence in Youth Mental Health (CEYMH) is happy to announce our first-ever summer community events series! Come take part in a variety of fun activities involving art, nature, sports, and food.
These activities are completely free and open to everyone — youth, families, and community members alike. Invite your friends and family members!
Interested in any of our events? Let us know by filling out the form here.
Have questions? Please contact our Community Engagement Coordinator Forest Day de Larranaga: forest.day.de.larranaga@ssss.gouv.qc.ca
Support for Families — On Your Own Time
As part of the BLOOM project, families are invited to access free online workshops created specifically for parents. These flexible, self-paced sessions provide helpful tools, fresh perspectives, and encouragement to support you in your parenting journey — whether you’re navigating challenges or simply want to understand your child better. Learn more about youth mental health, communication, and self-care — all from the comfort of home, at your own pace.
Explore Your Creativity Through Art
The BLOOM Program invites youth to take part in a series of creative Art Workshops designed to support self-expression, learning, and personal growth. Whether you’re picking up a paintbrush for the first time or already love to create, these sessions are a great way to experiment with different art forms, reflect on your experiences, and connect with others in a welcoming space. All materials are provided — just bring your curiosity!
Build Strength, Confidence, and Connection
The Resilience Workshop Series is an ongoing initiative created in collaboration with LOVE, Aire ouverte, and the BLOOM program. Designed for youth, these workshops offer a supportive space to explore resilience, develop life skills, and connect with others through hands-on, creative activities. Whether you’re looking to try something new, manage stress, or just have fun while building confidence, this series is a chance to grow — together.
